Martin’s Система Links
Videos
- Russian Systema Basic Exercises Part 1
- Aikido in MMA
- Preschool children with Systema
- Systema Arizona - Corner Work - Kwan Lee
- Systema Dragisa Jocic en Cuautla 2007
- Systema Serbia - Time machine
- From Masters-in-Japan seminar in Sept, 2007
- Controlled breathing
- Systema Flexibility training
- Systema Back Roll
Articles
- Understanding Your Muscles
- Cold Water Dousing
- Overview of Systema and its Relevance to Aikido
- On Teaching and Learning
Baltimore Aikido
1024 Light Street
Baltimore, MD 21230
Baltimore, MD 21230
410-727-2318
www.baltimoreaikido.org